Mission & Vision Questions & Answers Real Meals on 18 Wheels Program Transport Topics Food is Fuel Resources
 
 
Clements Health Consulting knows your financial success is dependent on recruiting and keeping drivers safe and healthy.
Food Is Fuel© may be used as a stand alone safety training presentation or as part of a comprehensive health promotion program.

foodisfuelimage
Click on the poster image to download the
Food is Fuel Poster PDF from Clements Health Consulting!

 
Delivering Nutrition Education
  • Keeps drivers resilient, safe and productive - 
    a proper blend of high quality food/fuel keeps energy and mental alertness high.
  • Prevents onset and management of diabetes, hypertension and obesity –
    roadblocks and barriers to retaining a fleet of productive drivers.
  • Creates an advantage against competition with a health friendly work environment.
  • Improves driver health and employee sense of well being and loyalty.
See Questions and Answers for additional information!
Or Contact Kathryn: By email, Clements@clements-health.com or by phone,  507-263-3020

Food is Fuel Lesson Plan -
Presented by Kathryn Clements, Registered Dietician
    Session Objective: At the end of this presentation participants will be able to -
  • Plan simple, healthy, balanced meals
  • Plan and Implement strategies to make desired changes
    Session Outline: Acquiring knowledge -
  • Health risk survey
  • Barriers, habits and road blocks to change
  • Basic meal planning
  • Energy Needs
    • Carbohydrates
    • Protein
    • Fats
  • Nutrient Sources
    • Vitamins
    • Minerals
  • Portion Sizes

    Applying Knowledge -

  • Planning for Change
  • Basic meal planning
  • Program Evaluation

©2007 Clements Health Consulting is the Limitied Liability Company of Kathryn Clements. All rights reserved!
Office: 507.263.3020 • Cell: 612.598.0111 • clements@clements-health.com
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